{"id":43338,"date":"2025-08-13T10:08:13","date_gmt":"2025-08-13T10:08:13","guid":{"rendered":"https:\/\/sheila.digih.pt\/?page_id=43338"},"modified":"2025-10-08T12:20:32","modified_gmt":"2025-10-08T12:20:32","slug":"contacts","status":"publish","type":"page","link":"https:\/\/habibifertility.com\/pt\/contacts\/","title":{"rendered":"Contactos"},"content":{"rendered":"
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Entra em contacto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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For individuals<\/strong><\/p>

Ready to take the next step in your body literacy journey?\u00a0<\/p>

Start is with a free, no-pressure call to see if we’re a good fit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBOOK YOUR FREE CALL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Para Parcerias & Media<\/strong><\/p>

I love collaborating with podcasts, organizations, and brands that are passionate about women and people who menstruate.<\/p>

If you are looking for a speaker, podcast guest, app or business consultant, or corporate workshops on topics like body literacy, cyclical productivity, or menstrual cycle, let’s connect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t1-Email<\/title><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCONTACT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t1-Email<\/title><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tWhatsapp<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t Substack Streamline Icon: https:\/\/streamlinehq.com <\/desc>Substack<\/title><path d=\"M22.539 8.242H1.46V5.406h21.08v2.836zM1.46 10.812V24L12 18.11 22.54 24V10.812H1.46zM22.54 0H1.46v2.836h21.08V0z\" fill=\"#000000\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-25d7688\" href=\"https:\/\/www.tiktok.com\/@habibifertility\" 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319.36C405.925 331.405 540.325 329.529 671.92 311.91C695.905 308.686 719.805 304.941 743.619 300.674C764.835 296.871 788.356 289.731 801.175 311.703C809.967 326.673 811.137 346.701 809.778 363.615C809.359 370.984 806.139 377.915 800.779 382.989H800.796Z\" fill=\"#0D0C22\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b264f4e e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"b264f4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b438bb cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-sbi-widget\" data-id=\"6b438bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sbi-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sb_instagram_header sbi_large sbi_header_outside\" >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/habibifertility\/\" title=\"@habibifertility\">\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\n\t\t\t<div class=\"sbi_header_img\" data-avatar-url=\"https:\/\/scontent-lis1-1.cdninstagram.com\/v\/t51.82787-19\/552603864_17918744673158570_6177721389862097294_n.jpg?stp=dst-jpg_s206x206_tt6&_nc_cat=101&ccb=7-5&_nc_sid=bf7eb4&efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy45MjYuQzMifQ%3D%3D&_nc_ohc=4baPm1RXuu8Q7kNvwG4UGal&_nc_oc=AdrdlVGW60lRw4lwiiihaI2WL8YMhWk5u8VcZNO9FDtbg_dKmbioFw9eTzON4ylzEu0&_nc_zt=24&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=AP4hL3IEAAAA&_nc_gid=LPrZHT4GZ8Iq8lnk5eXv6Q&_nc_tpa=Q5bMBQGihYp_1OkEo0E9bQie8gVH5l5uV5n4LQEU93CSK9qciV_MKQb2CvjONhZ7RxvFcAJXNcIGeg4thA&oh=00_Af2KO6-pD3EQylPCpjoemhG5y5J-N37af7L5o3p1qdG2Tg&oe=69F13279\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\" ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewbox=\"0 0 448 512\">\n <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/habibifertility.com\/wp-content\/uploads\/sb-instagram-feed-images\/habibifertility.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>habibifertility<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div id=\"sb_instagram\" class=\"sbi sbi_mob_col_3 sbi_tab_col_3 sbi_col_3 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\" data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"3\" data-colstablet=\"3\" data-num=\"6\" data-nummobile=\"6\" data-item-padding=\"5\"\t data-shortcode-atts=\"{"feed":"1"}\" data-postid=\"43338\" data-locatornonce=\"08afe61441\" data-imageaspectratio=\"4:5\" data-sbi-flags=\"favorLocal,gdpr\">\n\t\n\t<div id=\"sbi_images\" style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18056933969507060\" data-date=\"1774805031\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWegMEvjLnz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lis1-1.cdninstagram.com\/v\/t51.82787-15\/657990293_17940107664158570_8781308475752884578_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=d84i4sbqDycQ7kNvwHctRxX&_nc_oc=Adry6jhW_9DBlkAKQMK2PskWaujZxVPV3P5nEZXA-qtUbauWjgnDsqShATZvXXLMnRU&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFH2juRVyquJQ7pfje7VxO4RqlFUBSoYJSR9foqr4jBWBoIyHf79Yu3DHb9HrVxqInvEVfoafxDMg&oh=00_Af3P3wa7jn6pzAxemkFbWUm2-2lAuD4eFkYmJU3_OrYvwA&oe=69F15CAD\"\n\t\t\tdata-img-src-set=\"{"d":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657990293_17940107664158570_8781308475752884578_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=d84i4sbqDycQ7kNvwHctRxX&_nc_oc=Adry6jhW_9DBlkAKQMK2PskWaujZxVPV3P5nEZXA-qtUbauWjgnDsqShATZvXXLMnRU&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFH2juRVyquJQ7pfje7VxO4RqlFUBSoYJSR9foqr4jBWBoIyHf79Yu3DHb9HrVxqInvEVfoafxDMg&oh=00_Af3P3wa7jn6pzAxemkFbWUm2-2lAuD4eFkYmJU3_OrYvwA&oe=69F15CAD","150":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657990293_17940107664158570_8781308475752884578_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=d84i4sbqDycQ7kNvwHctRxX&_nc_oc=Adry6jhW_9DBlkAKQMK2PskWaujZxVPV3P5nEZXA-qtUbauWjgnDsqShATZvXXLMnRU&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFH2juRVyquJQ7pfje7VxO4RqlFUBSoYJSR9foqr4jBWBoIyHf79Yu3DHb9HrVxqInvEVfoafxDMg&oh=00_Af3P3wa7jn6pzAxemkFbWUm2-2lAuD4eFkYmJU3_OrYvwA&oe=69F15CAD","320":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657990293_17940107664158570_8781308475752884578_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=d84i4sbqDycQ7kNvwHctRxX&_nc_oc=Adry6jhW_9DBlkAKQMK2PskWaujZxVPV3P5nEZXA-qtUbauWjgnDsqShATZvXXLMnRU&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFH2juRVyquJQ7pfje7VxO4RqlFUBSoYJSR9foqr4jBWBoIyHf79Yu3DHb9HrVxqInvEVfoafxDMg&oh=00_Af3P3wa7jn6pzAxemkFbWUm2-2lAuD4eFkYmJU3_OrYvwA&oe=69F15CAD","640":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657990293_17940107664158570_8781308475752884578_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=d84i4sbqDycQ7kNvwHctRxX&_nc_oc=Adry6jhW_9DBlkAKQMK2PskWaujZxVPV3P5nEZXA-qtUbauWjgnDsqShATZvXXLMnRU&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFH2juRVyquJQ7pfje7VxO4RqlFUBSoYJSR9foqr4jBWBoIyHf79Yu3DHb9HrVxqInvEVfoafxDMg&oh=00_Af3P3wa7jn6pzAxemkFbWUm2-2lAuD4eFkYmJU3_OrYvwA&oe=69F15CAD"}\">\n\t\t\t<span class=\"sbi-screenreader\">International Women\u2019s Day weekend looked like this<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/habibifertility.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"International Women\u2019s Day weekend looked like this:Saturday: pitching at @woman_summit and speaking at the @femtechportugal panel with @tejomed @cleocare.pt and @lunia.health about closing the women\u2019s health gap in Portugal. \u2028Sunday: spending the day with @amarbrand.pt and @stepforward_loures teaching young women about the menstrual cycle.Two very different rooms. Same systemic problem. Here is the uncomfortable truth: women live longer, but spend more years in poor health, and we still call women\u2019s health a niche. \u2028I spoke about how the menstrual cycle is now recognized as the fifth vital sign of health, just as important as blood pressure or heart rate because it reflects thyroid function, metabolism, fertility, mental health, diabetes, etc. It\u2019s literally our body\u2019s monthly health report card, yet most of us were never taught how to read it or understand what it\u2019s telling us. I also made it a point to highlight hat we are not \u201clazy\u201d during our period, we are simply operating at our lowest hormonal levels in the menstrual cycle\ud83e\ude78Then on Sunday, I explained teenage girls what cervical mucus is and that vulv@ is not a synonym v@gin@, because our education system still doesn\u2019t \ud83e\udd37\ud83c\udffe\u200d\u2640\ufe0fThis is the contradiction we live in: we debate FemTech, AI, and innovation in conferences, while girls reach puberty without knowing how their own bodies work. I believe we are living through a body literacy crisis. Only 2 in 5 schools worldwide provide menstrual education. So millions turn to period-tracking apps that claim to predict ovulation, even though ovulation cannot be predicted. The female body is not a fixed 28-day robot. Yet many of these platforms profit from our most intimate data while giving us inaccurate information. At @habibifertility, my mission is simple: body literacy is a human right. Because when people don\u2019t understand their bodies, they are easier to misdiagnose, easier to silence, and easier to profit from. \u2028Closing the women\u2019s health gap is about public health, economic policy, and social justice.\ud83d\udcf8 @bibzcreates @heraligned.hub & @nowsociety.pt \u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18349704346224336\" data-date=\"1772983316\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVoNizFDEK4\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lis1-1.cdninstagram.com\/v\/t51.82787-15\/649227286_17936930760158570_4171630344711175225_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ei_a2IxUapkQ7kNvwG9jGmz&_nc_oc=Adp5jqriMxR9HFD0doz1RqgVlADLruXmFmkT8CvYdMzf_S4VRKh94jgOKWD5-O1H11s&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQEEypk8Knx8t5TKAmhbCNmXta3VCBYBB4N-fo-abdqb4U7UGo1me8AIQKfYcSaaIMTDfTNMEFPpMA&oh=00_Af1gcGmzcmeF7X1kZxwvy5V3fRqsSUc0SqxC1es_gCeDFw&oe=69F15D7F\"\n\t\t\tdata-img-src-set=\"{"d":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649227286_17936930760158570_4171630344711175225_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ei_a2IxUapkQ7kNvwG9jGmz&_nc_oc=Adp5jqriMxR9HFD0doz1RqgVlADLruXmFmkT8CvYdMzf_S4VRKh94jgOKWD5-O1H11s&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQEEypk8Knx8t5TKAmhbCNmXta3VCBYBB4N-fo-abdqb4U7UGo1me8AIQKfYcSaaIMTDfTNMEFPpMA&oh=00_Af1gcGmzcmeF7X1kZxwvy5V3fRqsSUc0SqxC1es_gCeDFw&oe=69F15D7F","150":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649227286_17936930760158570_4171630344711175225_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ei_a2IxUapkQ7kNvwG9jGmz&_nc_oc=Adp5jqriMxR9HFD0doz1RqgVlADLruXmFmkT8CvYdMzf_S4VRKh94jgOKWD5-O1H11s&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQEEypk8Knx8t5TKAmhbCNmXta3VCBYBB4N-fo-abdqb4U7UGo1me8AIQKfYcSaaIMTDfTNMEFPpMA&oh=00_Af1gcGmzcmeF7X1kZxwvy5V3fRqsSUc0SqxC1es_gCeDFw&oe=69F15D7F","320":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649227286_17936930760158570_4171630344711175225_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ei_a2IxUapkQ7kNvwG9jGmz&_nc_oc=Adp5jqriMxR9HFD0doz1RqgVlADLruXmFmkT8CvYdMzf_S4VRKh94jgOKWD5-O1H11s&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQEEypk8Knx8t5TKAmhbCNmXta3VCBYBB4N-fo-abdqb4U7UGo1me8AIQKfYcSaaIMTDfTNMEFPpMA&oh=00_Af1gcGmzcmeF7X1kZxwvy5V3fRqsSUc0SqxC1es_gCeDFw&oe=69F15D7F","640":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649227286_17936930760158570_4171630344711175225_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ei_a2IxUapkQ7kNvwG9jGmz&_nc_oc=Adp5jqriMxR9HFD0doz1RqgVlADLruXmFmkT8CvYdMzf_S4VRKh94jgOKWD5-O1H11s&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQEEypk8Knx8t5TKAmhbCNmXta3VCBYBB4N-fo-abdqb4U7UGo1me8AIQKfYcSaaIMTDfTNMEFPpMA&oh=00_Af1gcGmzcmeF7X1kZxwvy5V3fRqsSUc0SqxC1es_gCeDFw&oe=69F15D7F"}\">\n\t\t\t<span class=\"sbi-screenreader\">Feliz dia da Mulher \u2764\ufe0f<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/habibifertility.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Feliz dia da Mulher \u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18349023559229256\" data-date=\"1772781825\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DViM9cSjCNv\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Apps a dizer que est\u00e1s f\u00e9rtil. Testes sempre posit<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/habibifertility.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Apps a dizer que est\u00e1s f\u00e9rtil. Testes sempre positivos. Rela\u00e7\u00f5es cronometradas, m\u00eas ap\u00f3s m\u00eas\u2026 e ainda n\u00e3o alcan\u00e7aste o positivo que tanto sonhas. N\u00e3o est\u00e1s sozinha e n\u00e3o \u00e9 culpa tua. Muitas pessoas acreditam que \u201cbasta seguir a app\u201d ou que \u201cpodemos engravidar em qualquer dia do ciclo\u201d. Isto n\u00e3o \u00e9 verdade e pode afastar-te dos teus dias realmente f\u00e9rteis.Neste webinar gratuito, vais aprender:\u2728 Os erros que podem atrasar a gravidez\u2728 Como identificar, no teu pr\u00f3prio corpo, os teus dias de fertilidade m\u00e1xima\u2728 Como o conhecimento do ciclo menstrual pode transformar a tua abordagem \u00e0 gravidez\ud83d\udc8c Vagas limitadas! Reserva j\u00e1 o teu lugar e come\u00e7a 2026 a entender a tua fertilidade com clareza e confian\u00e7a.\ud83d\udcc5 11 de mar\u00e7o | 18h30 GMT\ud83d\udcbb Online | Gratuito\ud83d\udd17 Inscri\u00e7\u00f5es: https:\/\/luma.com\/0nvxq9no\ufffc\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17997666296881591\" data-date=\"1772746581\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVhIfw2jPcl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lis1-1.cdninstagram.com\/v\/t51.71878-15\/648347378_2150796622358167_4374445136400824741_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=m5O8LfljZZMQ7kNvwH-sAfF&_nc_oc=AdqXbf6gYU4nCOUpPVVL4ptx8k5e5GdJt4pLs3QccROMA2mJ1GAJO_RvPMq9ga1sTzY&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFFxJOyKx3b1AnKj50xDplBUpdSuo6dUVJZgT5zSV6MnZrB9U-3Y4hnRGiVAm2eI4D9JjBHjb367A&oh=00_Af1L1SLrxRlvyL5XdU8KS2Q-W5kLeKc0NhmJScAO2lEHVA&oe=69F15282\"\n\t\t\tdata-img-src-set=\"{"d":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/648347378_2150796622358167_4374445136400824741_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=m5O8LfljZZMQ7kNvwH-sAfF&_nc_oc=AdqXbf6gYU4nCOUpPVVL4ptx8k5e5GdJt4pLs3QccROMA2mJ1GAJO_RvPMq9ga1sTzY&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFFxJOyKx3b1AnKj50xDplBUpdSuo6dUVJZgT5zSV6MnZrB9U-3Y4hnRGiVAm2eI4D9JjBHjb367A&oh=00_Af1L1SLrxRlvyL5XdU8KS2Q-W5kLeKc0NhmJScAO2lEHVA&oe=69F15282","150":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/648347378_2150796622358167_4374445136400824741_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=m5O8LfljZZMQ7kNvwH-sAfF&_nc_oc=AdqXbf6gYU4nCOUpPVVL4ptx8k5e5GdJt4pLs3QccROMA2mJ1GAJO_RvPMq9ga1sTzY&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFFxJOyKx3b1AnKj50xDplBUpdSuo6dUVJZgT5zSV6MnZrB9U-3Y4hnRGiVAm2eI4D9JjBHjb367A&oh=00_Af1L1SLrxRlvyL5XdU8KS2Q-W5kLeKc0NhmJScAO2lEHVA&oe=69F15282","320":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/648347378_2150796622358167_4374445136400824741_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=m5O8LfljZZMQ7kNvwH-sAfF&_nc_oc=AdqXbf6gYU4nCOUpPVVL4ptx8k5e5GdJt4pLs3QccROMA2mJ1GAJO_RvPMq9ga1sTzY&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFFxJOyKx3b1AnKj50xDplBUpdSuo6dUVJZgT5zSV6MnZrB9U-3Y4hnRGiVAm2eI4D9JjBHjb367A&oh=00_Af1L1SLrxRlvyL5XdU8KS2Q-W5kLeKc0NhmJScAO2lEHVA&oe=69F15282","640":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/648347378_2150796622358167_4374445136400824741_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=m5O8LfljZZMQ7kNvwH-sAfF&_nc_oc=AdqXbf6gYU4nCOUpPVVL4ptx8k5e5GdJt4pLs3QccROMA2mJ1GAJO_RvPMq9ga1sTzY&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQFFxJOyKx3b1AnKj50xDplBUpdSuo6dUVJZgT5zSV6MnZrB9U-3Y4hnRGiVAm2eI4D9JjBHjb367A&oh=00_Af1L1SLrxRlvyL5XdU8KS2Q-W5kLeKc0NhmJScAO2lEHVA&oe=69F15282"}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\uddf5\ud83c\uddf9 POV: quando tiveste uma noite \u201cimprudente\u201d e ag<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/habibifertility.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\uddf5\ud83c\uddf9 POV: quando tiveste uma noite \u201cimprudente\u201d e agora est\u00e1s \u00e0 espera do teu per\u00edodo \ud83d\udc40Mas a verdade \u00e9: n\u00e3o tens de viver com esta ansiedade. Se souberes exatamente quando est\u00e1s f\u00e9rtil e quando n\u00e3o est\u00e1s, sabes tamb\u00e9m:\u2022 quando usar um m\u00e9todo de barreira ou evitar rela\u00e7\u00f5es desprotegidas\u2022 e quando podes ter rela\u00e7\u00f5es desprotegidas em seguran\u00e7a (e n\u00e3o engravidar!)Eu ensino mulheres a prevenir uma gravidez sem p\u00edlula, sem hormonas e sem efeitos secund\u00e1rios, com o m\u00e9todo de perce\u00e7\u00e3o da fertilidade.Se queres trocar a ansiedade p\u00f3s-s3xo por conhecimento e confian\u00e7a, agenda uma sess\u00e3o introdut\u00f3ria gratuita de 20 minutos comigo. Envia-me mensagem privada ou agenda pelo link na bio.\u3030\ufe0f\u3030\ufe0f\u3030\ufe0f\ud83c\uddec\ud83c\udde7 POV: when you had a \u201creckless\u201d night and now you\u2019re waiting for your period \ud83d\udc40But the truth is: you don\u2019t have to live with this anxiety. If you know exactly when you\u2019re fertile and when you\u2019re not, you also know:\u2022 when to use a barrier method or avoid unprotected s3x\u2022 and when you can safely have unprotected s3x (and not get pregnant!) I teach women how to prevent pregnancy without the pill, without hormones, and without side effects, using the fertility awareness method.If you want to trade post-s3x anxiety for knowledge and confidence, book a free 20-minute introductory session with me. Send me a private message or book through the link in bio.\u3030\ufe0f\ud83d\udcfa Bridgerton Season 4\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18073285667161737\" data-date=\"1772727777\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVgmJEDDHxq\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lis1-1.cdninstagram.com\/v\/t51.82787-15\/641355244_17936493792158570_7364336649126249812_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kSWi_fpb3wUQ7kNvwFMwjMj&_nc_oc=AdoDZMXSkiT87ANCPbdU_g8PoDdw4gaClFjH04xW8oMetNTNkh6V89nlmiBsll8uvoo&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQHk24SPgqYmmOLNznTqx3-A363Ey80F2k7Fdve_FDPX4Q8igGo4d5wUh88JgUs1qDKOmUWblh7Big&oh=00_Af00hu43Mg3iXyFIXDPBsR_V8GkYmh4nPJZO07d_ALkU9g&oe=69F14B38\"\n\t\t\tdata-img-src-set=\"{"d":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/641355244_17936493792158570_7364336649126249812_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kSWi_fpb3wUQ7kNvwFMwjMj&_nc_oc=AdoDZMXSkiT87ANCPbdU_g8PoDdw4gaClFjH04xW8oMetNTNkh6V89nlmiBsll8uvoo&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQHk24SPgqYmmOLNznTqx3-A363Ey80F2k7Fdve_FDPX4Q8igGo4d5wUh88JgUs1qDKOmUWblh7Big&oh=00_Af00hu43Mg3iXyFIXDPBsR_V8GkYmh4nPJZO07d_ALkU9g&oe=69F14B38","150":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/641355244_17936493792158570_7364336649126249812_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kSWi_fpb3wUQ7kNvwFMwjMj&_nc_oc=AdoDZMXSkiT87ANCPbdU_g8PoDdw4gaClFjH04xW8oMetNTNkh6V89nlmiBsll8uvoo&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQHk24SPgqYmmOLNznTqx3-A363Ey80F2k7Fdve_FDPX4Q8igGo4d5wUh88JgUs1qDKOmUWblh7Big&oh=00_Af00hu43Mg3iXyFIXDPBsR_V8GkYmh4nPJZO07d_ALkU9g&oe=69F14B38","320":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/641355244_17936493792158570_7364336649126249812_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kSWi_fpb3wUQ7kNvwFMwjMj&_nc_oc=AdoDZMXSkiT87ANCPbdU_g8PoDdw4gaClFjH04xW8oMetNTNkh6V89nlmiBsll8uvoo&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQHk24SPgqYmmOLNznTqx3-A363Ey80F2k7Fdve_FDPX4Q8igGo4d5wUh88JgUs1qDKOmUWblh7Big&oh=00_Af00hu43Mg3iXyFIXDPBsR_V8GkYmh4nPJZO07d_ALkU9g&oe=69F14B38","640":"https:\\\/\\\/scontent-lis1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/641355244_17936493792158570_7364336649126249812_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kSWi_fpb3wUQ7kNvwFMwjMj&_nc_oc=AdoDZMXSkiT87ANCPbdU_g8PoDdw4gaClFjH04xW8oMetNTNkh6V89nlmiBsll8uvoo&_nc_zt=23&_nc_ht=scontent-lis1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K_teCJTo4QAGf6TdEjPAWw&_nc_tpa=Q5bMBQHk24SPgqYmmOLNznTqx3-A363Ey80F2k7Fdve_FDPX4Q8igGo4d5wUh88JgUs1qDKOmUWblh7Big&oh=00_Af00hu43Mg3iXyFIXDPBsR_V8GkYmh4nPJZO07d_ALkU9g&oe=69F14B38"}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83e\ude78 A tua filha est\u00e1 a crescer e talvez sintas isto:<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/habibifertility.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\ude78 A tua filha est\u00e1 a crescer e talvez sintas isto:\ud83d\udcad Quero explicar-lhe o que \u00e9 a menstrua\u00e7\u00e3o\u2026 mas nem sei por onde come\u00e7ar.\ud83d\udcad E se as dores forem muito fortes? Como sei se \u00e9 normal ou n\u00e3o?\ud83d\udcad Nunca usei o copo menstrual, mas ela j\u00e1 perguntou\u2026 isso n\u00e3o lhe faz perder a virgindade?\ud83d\udcad E se ela tiver a menstrua\u00e7\u00e3o na escola?\ud83d\udcad Quero proteger a inoc\u00eancia dela, mas tamb\u00e9m n\u00e3o a quero deixar desinformada.O WORKSHOP HABIBI TEENS RESOLVE ISTO.\u2728 PARA: Meninas 8-14 anos (quer estejam prestes a menstruar ou j\u00e1 menstruem)\ud83d\udcda O QUE \u00c9: workshop interativo de 2h sobre puberdade, ciclo menstrual e autocuidado\ud83d\udccd ONDE: Areeiro, Lisboa | \ud83d\udcb0 15\u20ac\ud83d\uddd3\ufe0f 4 ABR | 10h-12h para meninas que j\u00e1 menstruam\ud83d\uddd3\ufe0f 4 ABR | 15h-17h para meninas prestes a menstruar \u2728 O QUE ELA VAI APRENDER:\u2705 Desmistificar mitos e tabus sobre a menstrua\u00e7\u00e3o\u2705 Anatomia feminina & puberdade\u2705 Como monitorizar o ciclo menstrual e entender as hormonas\u2705 Diferentes produtos de gest\u00e3o menstrual \u2705 Os sinais de alerta que o ciclo menstrual nos d\u00e1\u26a0\ufe0f Vagas limitadas!\ud83d\udcf2 Scaneia o QR ou regista a tua filha atrav\u00e9s do link na bio\ud83d\udc9c Quando falamos sobre menstrua\u00e7\u00e3o com abertura, ensinamos tamb\u00e9m amor-pr\u00f3prio e autocuidado. #LiteraciaMenstrual #puberdadesemtabu #DignidadeMenstrual #workshops #menarca\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18108278251682819\" data-date=\"1771075026\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DUvVxQcjL8K\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udc98 Dia dos Namorados \u00e9 sobre\u2026 decis\u00f5es partilhadas.<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/habibifertility.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc98 Dia dos Namorados \u00e9 sobre\u2026 decis\u00f5es partilhadas.Milh\u00f5es de casais v\u00e3o ter rela\u00e7\u00f5es hoje. Na maioria, quem carrega o medo de uma gravidez n\u00e3o planeada \u00e9 a mulher. Quase 1 em cada 4 mulheres que quer evitar uma gravidez n\u00e3o tem as suas necessidades satisfeitas pelos m\u00e9todos contraceptivos atuais.Rom\u00e2ntico n\u00e3o \u00e9 s\u00f3 dizer \u201cconfio em ti\u201d.Rom\u00e2ntico \u00e9:\u2013 falar sobre inten\u00e7\u00f5es reprodutivas sem tabus\u2013 aprender o ciclo menstrual em casal\u2013 assumir que a fertilidade \u00e9 responsabilidade partilhada\u2013 saber identificar a ovula\u00e7\u00e3o em conjuntoO m\u00e9todo de perce\u00e7\u00e3o de fertilidade pode ser at\u00e9 99% eficaz, quando aprendido com uma educadora certificada e quando o protocolo \u00e9 seguido.Este Dia dos Namorados, oferece algo mais radical que flores: literacia corporal e responsabilidade partilhada. \ud83c\udf39\u2728 Habibi Care: 3 vagas este m\u00eas. Aprende o m\u00e9todo a solo ou em casal e retoma o controle sobre o teu corpo. 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